Individual Coaching. Real Progress. Results You Can See.
Personalized 1:1 strength and performance coaching for adults and youth athletes, designed to meet you where you are.
No matter where you’re starting, our coaching is built around you. Every program emphasizes structure, progression, and long-term results.
1:1 individualized coaching built around your starting point
Support for strength, weight loss, and overall fitness
Structured programming focused on long-term results
Youth performance training with an emphasis on safety
Coaching grounded in experience, education, and intentional progression
Adult 1:1 Coaching
Personalized strength training built around your goals
Support for weight loss, mobility, and overall health
Structured progression focused on long-term results
Ideal for beginners through experienced trainees
Youth Performance Training
Strength and conditioning for athletic development
Focus on proper movement, strength, and injury prevention
Designed for athletes preparing for competitive sports
Structured coaching in a focused training environment
What My Clients are Saying
“I’ve been training with Imani for a year now & I must say I’ve gained so much knowledge about how the body works . I’m feeling and looking great these days thanks to her!”
“It’s a great place for kids to get a workout and have fun while doing it . My son had a blast. I recommend all parents to let your kids go to this fitness camp.”
“She tailor made my workout to ensure no further injury. I genuinely look forward to each session thanks to her positive energy and unwavering support.”